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Loft Method | Rebounding

A more intermediate/ advanced 45 - 50 min rebounding workout session

50 min
250 South African rand
The Movement Loft | 37 2nd Avenue, Parkhurst, Johannesburg, South Africa

Service Description

This rebounding session is where it all began. Based on Steph’s love and passion for movement, The Loft Method focuses on full body sculpting, with a combination of cardio, Pilates & barre movements both on and off of the rebounder. These sessions will strengthen your core, sculpt your muscles, improve your mobility and balance - while ensuring to target both small and large muscle groups. Believe me when I say, that NO muscle goes untouched!


Upcoming Sessions


Cancellation Policy

1. Package Transfers Class packages may be transferred to a friend or family member. To arrange a transfer, please email steph@themovementloft.co.za with the new client’s details. 2. Cancellations Classes must be cancelled at least 24 hours in advance. Cancellations made less than 24 hours before the scheduled class will result in the class being forfeited. 3. Validity Period ​5-Class Bundles and Online Class | 5 Class Bundles are valid for 2 months. 10-Class Bundles and Online Class | 10 Class Bundles are valid for 3 months. 4. Weekly & Double Weekly Packages (The Loft Classes) Our Weekly and Double Weekly packages are offered as recurring subscription plans for clients who attend regularly. These packages are structured on a weekly usage basis, meaning: - A Weekly Package includes one class per week. - A Double Weekly Package includes two classes per week. ​​Monthly Billing These packages are available on a monthly recurring billing basis. If you would like to be set up on monthly billing, please email steph@themovementloft.co.za to request activation of your subscription. Once activated: - Your subscription will renew automatically each month. - Standard cancellation policies (24-hour notice) apply to all booked classes. - Subscription changes or cancellations must be requested in writing via email.


Contact Details

  • 37 2nd Avenue, Parkhurst, Johannesburg, South Africa

    steph@themovementloft.co.za


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