Meet Steph
Inspired by Movement
Hey there, thanks so much for stopping by!
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I’m Steph Fourie, the founder of The Movement Loft – a cozy, boutique home studio that’s been a dream of mine for as long as I can remember. My journey has been an exciting one!
I spent a couple of years setting up a small space in a ballet studio (where I was doing ballet), refining my skills in teaching Pilates, Barre, and Rebounding. I then decided to give this up to really pursue my love for rebounding - which really shaped my path. It was here that I discovered and crafted my unique teaching style, aptly named SCULPT - a blend of my passions that’s as personal as it is effective.
After five years of teaching in other studios, I decided it was time to take a leap and pursue my dream of creating my own space again. The timing was a little wild.. I was pregnant with my little one! But I knew that this was the perfect opportunity to balance my love for teaching with the chance to be more present at home with my family. Teaching has always been my calling. It brings me joy and purpose, and it’s where I know I’m meant to be.
My vision for The Movement Loft is simple – to offer a warm, welcoming space where people from all walks of life can connect with their bodies and experience the joy of movement. My hope is that this space becomes a haven where you can explore your own strength and learn to love your body for all that it’s capable of. I’m so excited to share this journey with you and can’t wait to move, stretch, and grow together!
Lots of love always!
Steph
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#InspiredByMovement
EXPERIENCE FREEDOM
Move On Your Terms
At The Movement Loft, we believe in the freedom to work out anytime, anywhere. With the plan to provide you with online classes and on-demand sessions, you will soon be able to experience the joy of movement no matter where life takes you. Keep an eye out for exciting updates as we grow!
What seems like the simplicity of working with bands, balls, bars etc is a guise as each and every Sculpt class is a real workout. No need for the heavy weights all the time and hectic cardio. I am loving the variety of equipment we can use and how many different moves there are for each. Also loving the fact that Sculpt is suitable for all fitness levels, shapes and sizes. Never a dull moment with Sculpt!
I cannot recommend Steph’s workout enough! Steph is patient and kind in her coaching.
The energy she brings and the caring she has is so amazing! It just has made me more conscious of the way I move my body and overall has improved my rebounding journey!
Thanks so much Steph!♥